Defrost completely before cooking
Featured recipe: Cumin-Crusted Sablefish
Net Weight: 5-6 oz
Commonly called Black Cod, although not part of the Cod family, Sablefish is prized for its intensely rich, buttery flavour due to its high oil content (comparable with Wild Salmon for levels of Omega 3 and fatty acids). Sablefish is also well known for its soft, velvety, melt-in-your-mouth texture. Pure white when raw, and yellowish when smoked, Sablefish have large yet delicate flakes, perfect pan-fried, grilled, or smoked.
Caught West of Vancouver Island & Haida Gwaii, frozen and vacuum-packed in 5-6oz fillets.